Full Body
1/11/2025

#12 Push-ups

#12 Push-ups

#3 Butt Rotation L/R
1/5/2025

#8 Cross Steps

#8 Cross Steps

#9 Dango Squat
1/4/2025

#18 Parallel Leg Metronome L

#19 Parallel Leg Metronome R
1/3/2025

#9 Dango Squat

#18 Parallel Leg Metronome L

#19 Parallel Leg Metronome R
1/2/2025

#9 Dango Squat

#8 Cross Steps
1/1/2025

#1 Shelter Runⅰ

#2 Dango Sitⅰ

#3 Butt Rotation L/R
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